Gastritis diet menu

Gastric pain, picking, bloating, unpleasant taste in the mouth, stomach disorders ... that's all.About stomach inflammation.In order to reduce possible manifestations of the disease, you should pay attention to a special diet.The diet of gastritis means that they can follow one of the rules of the five tables developed by the famous scientist dietitic, Table 1 is the most common option for gastritis, its menu cooks fresh vegetable soup, consumes low-fat meat and fish and biscuits instead of bread.

Characteristics of gastritis diet in the aggravated stage

The provocative factors of gastritis are hot or vice versa, cold foods, spices, pickles and spices.To avoid inflammation of the mucous membranes, foods that may irritate the walls of the stomach and increase the inflammatory process should be left.At the stage of aggravation, you should strictly follow your medical diet with gastritis, and in the first few days it is important to complete your food.

Gastroenterologists recommend that they consume only fluid, may be mineral water, warm, poorly cooked tea and romantic broth, which should be consumed at least 2 liters daily.

The second and next day, the patient should gradually expand his / her diet and involve IT products, steamed or cooked without adding spices and salt. Nutrition with aggravation of gastritis has the following properties:

• The food should be wiped as the gross pieces are heavily digested, which is not within the power of the weakened stomach;
• The daily meal amount should be at least 5, while the portions should be small and overdose;
• Foods should be consumed at optimum temperature, not too hot and cold;
• Preparatory technology eliminates sharing products, only steaming or boiling is allowed;
• Consumption of fatty and simple -diverse foods such as seeds, nuts and chocolate is contraindicated;
• The duration of the strict diet can reach 14 days, but in some cases 7 days are enough;
• In medicine, a diet with an increased gastritis is called "Table 5a".

Eat a glass of purified water in the morning on an empty stomach.This method helps to cleanse the organ from the mucosa accumulated at night. In addition, it is important to observe the following recommendations to help the treatment

• Avoid stressful situations.In the case of nervous tension, irritation of the gastric mucosa is due to signs from the cortex.
• Contact the diet.Food consumption should be partial and, preferably at the same time, avoids the unnecessary production of the stomach.
• Include sufficient amounts of fiber into your diet.It allows stimulation of stomach and cleaning.

How to eat with gastritis aggravation - menu for a week

If it gets worse, you need to find a compromise and the body should get all the necessary materials and trace elements, but the diet was neutral, not irritated to the mucous membrane and was so inflamed.In this situation, digestion should help to pass through as quickly as possible.To do this, try to grind all food as much as possible and use only cooking or steaming to prepare.

It is important for the compiled menu not only balanced and saved, but also insist on it and consume food every day in strictly defined times.The interval between techniques should not be more than three hours, otherwise the stomach will die and aggravation will only increase.It is impossible to get over because it is full of stomach stones.In the evenings, you have to eat it for three to four hours before bedtime.

Strangely, it is advisable to spend on an empty stomach on the first day during the aggravation.However, the stomach still needs to be filled.To do this, you need to drink a lot of non -carbonized water and slightly welded tea.Any liquid drunk should be warm.From day second, liquid porridge is allowed, the same mashed potatoes on the water.In addition, the unconditional soup of boiled eggs, fuck vegetables will be useful.Due to the worsening of gastritis, fat -rich foods are exposed to a complete exclusion from the diet because the cleavage is very slow.

Diet for stomach inflammation: a week menu

PN and CR:

1. Breakfast from oatmeal and compote
2. Second time you can have breakfast with steam acids
3. Lunch consists of mashed potatoes, vegetable soup, biscuits, cooked fish, compote
4. Afternoon snacks - lights with light tea
5. Dinner - a garnish from dough with steam ears, low greasy meat, light tea

Tue, th, sb:

1. Breakfast consists of fried apples, cheesecakes and compotes
2. Second to have breakfast with a glass of jelly
3. Eating with vegetable soup, steamfish and mineral water steam wall and a gas
4. Half a day is ugly light teas permitted, biscuits made of white bread
5. Dinner cottage cheese casserole and compote

PT, day:

1. We should have breakfast for 5-6 minutes with egg boiled with compote
2. During the second breakfast to eat cheaps with tea
3. Lunch of vegetable stew, grated potato soup, jelly
4. Afternoon snack - a glass of kefir biscuits
5. Dinner should be cooked in water with oatmeal fish

Diet No. 1 For Stomach Inflammation

Diet 1 is quite stiff.However, it is necessary to use it as it is very important for gastritis to restore normal digestion and non -detention of the stomach mucosa or if a person is detected by a ulcer.This diet is prescribed at the end of the illness of the disease.Of the cooking methods, only source, steaming and baking can be used.It is extremely important to reduce the amount of salt consumed as the presence of the negative side is reflected in the state of the stomach, and the salt slows down the output of water from water.

Diet 1 means that the entire daily diet is divided into five -six bets in small parts.The total amount of calories consumed should not be more than 2000.

In diet No. 1 should be involved in the main dishes:

• Vegetable soup.The vegetable base can be replaced by vermicelli or rice
• Without low greasy meat and fish stocks and other complex elements
• Bread products should be consumed yesterday and dried and biscuits.

You can also consume moderate amounts of dairy products such as cottage cheese, yogurt and skim milk.

You cannot use diet No. 1:

• Rye bread
• Mushrooms, meat, meat - you have to drop Okroshka, Borsch,
• Smoked products
• Pickles
• Pisces and other canned food.

Diet 1 a

It is permissible to use people with ulcerative disease during the aggravation phase (first 7-12 days), acute gastritis, gastroduodenitis and chronic gastritis (early treatment), esophagus burns, stomach surgery (after six seven days).

Foods should be evaporated or cooked, brought to half fluid and liquid consistency.Compliance with Bed Rest is a condition provided by the 1A diet.The meal should be done daily in two to three hours in warm forms:

1. Excludes flour products and bread.
2. Bird and meat.Recommended: low greasy calf, beef, rabbit (after the removal of fat, fascia and tendons).The bird should be cleaned from the skin.Eat steam suffle or cooked meat puree once a day.Except for other dishes of poultry and meat.
3. Egg.Recommended for vapor omelette or soft (up to four daily).Exceptional egg in any other form.
4. Fish.Recommended: eat once a day instead of meat with a fish (cooked) low greasy varieties (such as pike perch).Fatty fish species and other foods were excluded.
5. Dairy products.Recommended: cream, milk, cottage cheese vapors.Laose acidic products such as yogurt, curd, kefir, sour cream, should be excluded.

2nd diet

Diet 2 is moderately gentle and protects the digestive systems from severe mechanical irritation.The effect is achieved by keeping the products to varying degrees and the dominant use of vaccination, breweries, baking and steam processing.

• It can be enabled to contain fried dishes provided that there is no shepherd and hard bark.Baking dishes stimulate stomach production, which is necessary in chronic low -acidity stomach inflammation.
• Different foods are forbidden, which for a long time in the stomach delay.

The purpose of diet No. 2 is to stimulate gastric secretion and normalize the motor activity of the digestive tract, which suffers from intestinal and stomach diseases.

• The daily calorie content is 2500 kcal,
• The amount of fluid consumed should not be less than 1.5 liters per day (including the first vessels).
• Eat 4-5 times a day, which allows you to overdo it.

Signals: Diet 2 has been developed for patients with intestinal and stomach diseases and patients in patients.

The diet is shown by the following diseases:

• acidity reduced in stages of aggravation and healing;
• colitis and enteritis during the post -disease healing period at the stage of transition to normal nutrition;
• During healing after the transfer of infections or operations.

No. 2.Table Chemical Composition:

• fats 80 g, (25%plant);

• 75-85 g proteins (60%animals);

• carbohydrates 350 g;

• Salt 12 g.

Preparation technology: deletion, steamed, boiling, fifty food.In this case, the less thorough polishing of the products is permitted, only hard, rich in connective tissue and vegetable fibers, and the others are simply kneaded or handed over on a meat grinder.

Enabled pots:

• Bread made from yesterday's wheat flour, non -similar pies or buns with boiled meat, apples, eggs, rice, cheesecake;
• Soups or low greasy broth with various cereals (other than millet), colored cabbage, pumpkin, zucchini, carrot, potatoes;
• Meat (calf, beef, rabbit), poultry (turkey, chicken) or fish (Navaga, perch, pike perch, silver hackers, cod) or pieces, roasted, roasted, cooked or fried (bread) shape, milk, doctor, windshield;
• Vegetables (potatoes, pumpkin, carrots) with optimum digestibility - young beans, peas, white cabbage, cooked, baked and steamed beets;
• Scattered cereals (except for pearl barley and millet), water or milk (30%), fried or steam puddings, cooked vermicelli;
• Fried pears and apples, fruits and berries are sweet, jam, jam, jelly, ferry, jelly;apples, strawberries, strawberries, raspberries and pear, raw, freshly made cherry, apple juices, fried, fried, steam omelette, soft eggs;
• Solid milk in the composition of the vessels (in pure form, with good tolerance), sour -turbo products, cottage cheese in pudding, puddings or natural forms, non -resistant cheese, cheesecake, fresh sour cream;
• Parsley, cloves, dill, vanilla, bay leaf, sour cream, tomato juice, butter add, fried flour;Fruit sauce;
• Coffee with milk, tea, black currant and lace lone decoction;
• Cream oil for baking foods (in finished foods).

Forbidden foods:

• Heavy foods that can be delayed in the stomach for a long time, excluded and have an irritating effect on the stomach mucosa, is very warm or cold.

• legumes (limited quantities of millet), corn, barley, pearl barley;

• Complete connective tissue and oily meat and poultry, goose, duck, smoked mezzanine, lamb and pork;

• Raw vegetables, salty and marinated, mushrooms, garlic, trough, cucumber, sweet pepper, radish, radish, onion;

• Coarse berries and fruits with raw, berries with grain (red currant, raspberries) or coarse skin (gooseberry), ice cream, cream and chocolate products, dates;

• Fish species (Beluga, Sevryuga, Sturgeon), meat and fish, cooked in screwed eggs.

Approximate menu for the day:

• First Breakfast: Rice pudding steamed with sour cream, coffee with milk.
• Second breakfast: fried apple.
• Lunch: potato soup in broth, meat labels vermicelli, tea.
• Dinner: filled with cooked meat potatoes and cranberries.
• Snack: mature orange
• Night: kefir (glass).

Table 5 menu

The eating properties of Table 5 of Gastritis are much together with other types of therapeutic nutrition.It is steamed with the possibility of cooking and allows you to cook food while cooking food.Not to eat, overdose is not allowed.If it is recommended for gastritis No. 5, it is forbidden to use the recipes of vessels, which have ingredients that have legumes, rich soups, mushrooms, acidic greens (spinach and sorrel), acute plant plants (radishes, white beets, radishes).You should not use fresh bread, butter cakes, smoked meats, canning products, chocolate, spices, cabbage, oily milk and sour foods, eggs (cooked).

Diet 2 is easy.Diet 5 is the most gentle for gastritis.In medical practice, there are cases where people observing the fifth table of the diet, even after the recovery of stomach inflammation, continues to be used.However, it is necessary to use diet 1 to gastritis from several days to several weeks.If you are used for gastritis diet 2, then for several years.If a diet (to prevent complications) is prescribed for treating gastritis, for several years.

Diet selection, minus 3 5 10 15 20 30 40 50 60 kg. Or therapeutic diet.Don't forget that everyone is individual.This means that the universal diet does not exist.The diet that helped throw an extra pound on your girlfriend does not necessarily correspond to you.The participating doctor will help you choose the right diet, but know the basic principles to choose the diet is taken into account in more detail by describing each diet.

Diet in chronic gastritis with normal or increased gastric secretion

The nutrition of chronic gastritis should be developed, taking into account the type of stomach inflammation and the stage of the disease.If there is a normal or increased acidity gastritis, the goal is to reduce the activity of the stomach secretion.Therefore, in the case of increased or normal acidity, a mechanical and chemical economical diet should be maintained.

Two weeks after aggravation, the same diet should be followed as low -acidity gastritis.In this case, however, solid milk and dairy products should be involved in the diet as milk can normalize high acid content.It can be diluted with pure -shaped milk intolerance, adding to tea, for example, or replacing the milk with mucous membranes.

The mucous membranes are made from oatmeal flour or cereals.To do this, fill 25 g of cereals or flour 600 ml of water and fire.Cook before the content is welded up to 250-300 ml, then wipe it through a sieve and added to the cooked yolk.Add 15 g butter before use.In such a soup, the cream is allowed.

Consuming normal or increased acid gastritis allows products and foods that quickly leave the stomach and do not increase stomach secretion.These include vegetable and meat dishes, steamed omletes, semi-bonded cereals, wheat bread, right drying.

The food is served in steamed or cooked form and consumed in the form of mashed potatoes or porridge.The number of daily meals should be five or six.The use of weak soup is allowed.Meat is allowed to prepare and use coats and meatballs.

Consuming gastritis with normal or increased acidity completely eliminates the consumption of fried, smoked, smoked, and meat, fish and fungal soups and sauces, coffee, dietary fiber and connective tissue, canned and marinated vegetables, spices, gas.

Once the aggravation has failed, mechanical and chemical restrictions are gradually removed in the diet, and after full healing, you can switch to the usual healthy diet.Low mineralized medicinal water without gas can help treat chronic gastritis with normal or increased secretion of the stomach.

We recommend that patients use 100 ml of such water at the start of treatment, which gradually increases the dose to 200-250 ml.The water should be drunk in large sips one hour before meals.In the case of heartburn and picking, 50 ml of water can be drinked after a meal.In addition, this form of gastritis categorically prohibits the use of low-fat milk and sour dairy products, as well as simple sugars and products, cakes, chocolate and white wheat flour.

Although the body with stomach inflammation is recommended to consume multiple protein foods, do not sit on a high white diet that does not contain the energy needed for energy.Otherwise, proteins are spent on the body's energy requirements, not for the construction of new cells.

Approximate menu for gastritis aggravation period:

• Breakfast: steamed omelette, oatmeal milk porridge, tea with milk.
• Second Breakfast: Milk and a biscuit.
• Lunch: Carrot basket carrot soup, steamed meat with mashed potatoes, fruit jelly.
• Snack: Milk.
• Dinner: Cooked fish with carrot-filled puree, tea with milk.
• Night: Milk.

It is worth noting that in the case of stomach inflammation, a vitamin-mineral complex should be taken strictly after a meal.